15.1 km | 01:36:49 | 06:24/km日期: 2016-04-15 18:25 - 卡路里: 816 Cal - 總步數: 16406 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 94%
Pace: 06'05" / 05'55" / 06'10" / 06'17" / 06'13" / 06'17" / 06'22" / 06'27" / 06'35" / 06'34" / 06'31" / 06'34" / 06'35" / 06'35" / 06'40" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'08") | 1006 / 1006 | 176 / 93 |
2 | | 05'54" | 1000 / 2007 | 171 / 98 |
3 | | 06'09" (+00'15") | 1008 / 3015 | 169 / 95 |
4 | | 06'13" (+00'19") | 1008 / 4023 | 169 / 94 |
5 | | 06'10" (+00'16") | 1008 / 5031 | 169 / 95 |
6 | | 06'14" (+00'20") | 1007 / 6038 | 172 / 93 |
7 | | 06'19" (+00'25") | 1007 / 7046 | 168 / 93 |
8 | | 06'24" (+00'30") | 1006 / 8053 | 169 / 91 |
9 | | 06'32" (+00'38") | 1004 / 9058 | 168 / 90 |
10 | | 06'31" (+00'37") | 1005 / 10063 | 168 / 90 |
11 | | 06'31" (+00'37") | 1000 / 11064 | 169 / 90 |
12 | | 06'32" (+00'38") | 1005 / 12069 | 169 / 89 |
13 | | 06'31" (+00'37") | 1010 / 13080 | 168 / 91 |
14 | | 06'34" (+00'40") | 1002 / 14082 | 165 / 91 |
15 | | 06'39" (+00'45") | 1000 / 15083 | 166 / 89 |
16 | | 07'21" (+01'27") | 122 / 15205 | 153 / 88 |
4月累積里程 : 268.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'55" | 00:12'00" |
3 | 06'10" | 00:18'10" |
4 | 06'17" | 00:24'27" |
5 | 06'13" | 00:30'40" |
6 | 06'17" | 00:36'57" |
7 | 06'22" | 00:43'19" |
8 | 06'27" | 00:49'46" |
9 | 06'35" | 00:56'21" |
10 | 06'34" | 01:02'55" |
11 | 06'31" | 01:09'26" |
12 | 06'34" | 01:16'00" |
13 | 06'35" | 01:22'35" |
14 | 06'35" | 01:29'10" |
15 | 06'40" | 01:35'50" |
15.1 | 08'02" | 01:36'49" |