13.0 km | 01:04:20 | 04:55/km日期: 2016-04-12 19:51 - 卡路里: 880 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'48" / 03'56" / 05'12" / 04'16" / 03'48" / 06'04" / 05'16" / 03'48" / 05'32" / 06'08" / 03'56" / 04'36" / 06'48" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+01'10") | 1044 / 1044 |
2 | | 03'52" (+00'02") | 1142 / 2186 |
3 | | 05'32" (+01'42") | 1078 / 3264 |
4 | | 03'51" (+00'01") | 2060 / 5324 |
5 | | 07'09" (+03'19") | 1061 / 6385 |
6 | | 03'50" | 2135 / 8520 |
7 | | 06'59" (+03'09") | 1274 / 9794 |
8 | | 03'52" (+00'02") | 2033 / 11827 |
9 | | 07'06" (+03'16") | 1195 / 13022 |
4月累積里程 :
156.09 km 杜神靴 Adidas Adizero Adios 2 累積 :
650.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 03'56" | 00:08'44" |
3 | 05'12" | 00:13'56" |
4 | 04'16" | 00:18'12" |
5 | 03'48" | 00:22'00" |
6 | 06'04" | 00:28'04" |
7 | 05'16" | 00:33'20" |
8 | 03'48" | 00:37'08" |
9 | 05'32" | 00:42'40" |
10 | 06'08" | 00:48'48" |
11 | 03'56" | 00:52'44" |
12 | 04'36" | 00:57'20" |
13 | 06'48" | 01:04'08" |
13.0 | 09'05" | 01:04'20" |