7.7 km | 00:39:06 | 05:02/km日期: 2016-04-12 19:47 - 卡路里: 509 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 78%
Pace: 05'33" / 05'08" / 19'20" / 04'51" / 04'36" / 12'17" / 04'42" / 16'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'57") | 1000 / 1000 |
2 | | 05'08" (+00'33") | 1000 / 2000 |
3 | | 05'49" (+01'14") | 1000 / 3000 |
4 | | 04'51" (+00'16") | 1000 / 4000 |
5 | | 04'35" | 1000 / 5000 |
6 | | 04'43" (+00'08") | 1000 / 6000 |
7 | | 04'41" (+00'06") | 1000 / 7000 |
8 | | 04'58" (+00'23") | 747 / 7747 |
4月累積里程 :
101.37 km MIZUNO wave rider 18 累積 :
338.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'08" | 00:10'41" |
3 | 19'20" | 00:30'01" |
4 | 04'51" | 00:34'52" |
5 | 04'36" | 00:39'28" |
6 | 12'17" | 00:51'45" |
7 | 04'42" | 00:56'27" |
7.7 | 16'00" | 01:08'25" |