7.1 km | 00:38:31 | 05:27/km日期: 2016-04-12 20:25 - 卡路里: 608 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 83%
Pace: 05'26" / 05'10" / 05'07" / 04'59" / 05'39" / 05'59" / 05'50" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'27") | 1000 / 1000 |
2 | | 05'10" (+00'12") | 1000 / 2000 |
3 | | 05'07" (+00'09") | 1000 / 3000 |
4 | | 04'58" | 1000 / 4000 |
5 | | 05'38" (+00'40") | 1000 / 5000 |
6 | | 05'59" (+01'01") | 1000 / 6000 |
7 | | 05'50" (+00'52") | 1000 / 7000 |
8 | | 06'51" (+01'53") | 50 / 7050 |
4月累積里程 : 167.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'10" | 00:10'36" |
3 | 05'07" | 00:15'43" |
4 | 04'59" | 00:20'42" |
5 | 05'39" | 00:26'21" |
6 | 05'59" | 00:32'20" |
7 | 05'50" | 00:38'10" |
7.1 | 06'54" | 00:38'31" |