10.4 km | 01:16:44 | 07:20/km日期: 2016-04-10 06:11 - 卡路里: 457 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'10" / 06'25" / 06'31" / 07'10" / 08'01" / 07'57" / 07'55" / 07'28" / 07'51" / 07'33" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 388 / 388 |
2 | | 06'16" (+00'24") | 400 / 789 |
3 | | 06'23" (+00'31") | 399 / 1188 |
4 | | 06'21" (+00'29") | 414 / 1602 |
5 | | 06'18" (+00'26") | 396 / 1998 |
6 | | 06'22" (+00'30") | 400 / 2399 |
7 | | 06'36" (+00'44") | 410 / 2810 |
8 | | 06'40" (+00'48") | 399 / 3209 |
9 | | 06'45" (+00'53") | 394 / 3604 |
10 | | 07'46" (+01'54") | 409 / 4013 |
11 | | 08'08" (+02'16") | 395 / 4408 |
12 | | 08'59" (+03'07") | 406 / 4815 |
13 | | 06'30" (+00'38") | 397 / 5212 |
14 | | 08'10" (+02'18") | 391 / 5604 |
15 | | 08'03" (+02'11") | 411 / 6015 |
16 | | 08'00" (+02'08") | 404 / 6419 |
17 | | 07'48" (+01'56") | 394 / 6813 |
18 | | 08'14" (+02'22") | 406 / 7220 |
19 | | 07'17" (+01'25") | 402 / 7622 |
20 | | 07'16" (+01'24") | 400 / 8023 |
21 | | 07'53" (+02'01") | 405 / 8428 |
22 | | 07'46" (+01'54") | 394 / 8823 |
23 | | 07'31" (+01'39") | 401 / 9224 |
24 | | 07'32" (+01'40") | 404 / 9629 |
25 | | 07'45" (+01'53") | 390 / 10019 |
26 | | 08'03" (+02'11") | 399 / 10419 |
27 | | 13'43" (+07'51") | 29 / 10448 |
4月累積里程 :
67.47 km NIKE 型號 累積 :
252.2 kmAndroid - samsung SM-G9208 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'25" | 00:12'35" |
3 | 06'31" | 00:19'06" |
4 | 07'10" | 00:26'16" |
5 | 08'01" | 00:34'17" |
6 | 07'57" | 00:42'14" |
7 | 07'55" | 00:50'09" |
8 | 07'28" | 00:57'37" |
9 | 07'51" | 01:05'28" |
10 | 07'33" | 01:13'01" |
10.4 | 08'17" | 01:16'44" |