10.0 km | 00:46:40 | 04:39/km日期: 2016-04-08 16:29 - 卡路里: 614 Cal - 總步數: 8448 - 平均步頻: 181 - 平均步幅: 118 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'26" / 04'44" / 04'34" / 04'40" / 04'19" / 04'23" / 04'29" / 04'25" / 04'30" / 04'22" / 23'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+01'08") | 1010 / 1010 | 187 / 97 |
2 | | 04'47" (+00'28") | 1009 / 2020 | 189 / 110 |
3 | | 04'44" (+00'25") | 1003 / 3023 | 188 / 111 |
4 | | 04'36" (+00'17") | 1008 / 4031 | 187 / 115 |
5 | | 04'19" | 1000 / 5032 | 186 / 123 |
6 | | 04'23" (+00'04") | 1005 / 6037 | 179 / 126 |
7 | | 04'29" (+00'10") | 1003 / 7041 | 175 / 126 |
8 | | 04'32" (+00'13") | 1006 / 8048 | 172 / 127 |
9 | | 04'22" (+00'03") | 1010 / 9058 | 172 / 132 |
10 | | 04'23" (+00'04") | 1005 / 10063 | 170 / 133 |
4月累積里程 :
201.24 km Barefoot 累積 :
3449.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'44" | 00:10'10" |
3 | 04'34" | 00:14'44" |
4 | 04'40" | 00:19'24" |
5 | 04'19" | 00:23'43" |
6 | 04'23" | 00:28'06" |
7 | 04'29" | 00:32'35" |
8 | 04'25" | 00:37'00" |
9 | 04'30" | 00:41'30" |
10 | 04'22" | 00:45'52" |
10.0 | 23'11" | 00:46'40" |