17.9 km | 01:50:24 | 06:09/km日期: 2016-04-07 19:01 - 總爬升: 503 m - 地點: 劍中劍 - 卡路里: 969 Cal - 溫度: 27°C - 濕度: 65%
Pace: 07'25" / 06'52" / 05'09" / 05'12" / 05'58" / 06'22" / 08'04" / 06'50" / 06'55" / 05'02" / 04'58" / 06'36" / 05'11" / 06'54" / 05'59" / 05'53" / 06'04" / 05'19" /
4月累積里程 :
357.89 km ![](images/shoe.png)
SAUCONY TYPE A6 累積 :
1789.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'52" | 00:14'17" |
3 | 05'09" | 00:19'26" |
4 | 05'12" | 00:24'38" |
5 | 05'58" | 00:30'36" |
6 | 06'22" | 00:36'58" |
7 | 08'04" | 00:45'02" |
8 | 06'50" | 00:51'52" |
9 | 06'55" | 00:58'47" |
10 | 05'02" | 01:03'49" |
11 | 04'58" | 01:08'47" |
12 | 06'36" | 01:15'23" |
13 | 05'11" | 01:20'34" |
14 | 06'54" | 01:27'28" |
15 | 05'59" | 01:33'27" |
16 | 05'53" | 01:39'20" |
17 | 06'04" | 01:45'24" |
17.9 | 05'19" | 01:50'24" |