12.2 km | 01:38:05 | 08:02/km日期: 2016-04-09 16:07 - 地點: 自家 - 卡路里: 834 Cal - 溫度: 30°C - 濕度: 60%
Pace: 12'21" / 07'57" / 07'31" / 06'59" / 06'36" / 07'35" / 06'58" / 06'45" / 06'58" / 06'25" / 06'33" / 13'08" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'15" (+05'49") | 995 / 995 |
| 2 | | 08'02" (+01'36") | 1007 / 2002 |
| 3 | | 07'29" (+01'03") | 1002 / 3005 |
| 4 | | 07'01" (+00'35") | 994 / 4000 |
| 5 | | 06'35" (+00'09") | 1002 / 5002 |
| 6 | | 07'34" (+01'08") | 1000 / 6003 |
| 7 | | 06'58" (+00'32") | 999 / 7003 |
| 8 | | 06'42" (+00'16") | 1006 / 8009 |
| 9 | | 06'56" (+00'30") | 1004 / 9013 |
| 10 | | 06'26" | 996 / 10010 |
| 11 | | 06'37" (+00'11") | 1011 / 11021 |
| 12 | | 13'04" (+06'38") | 992 / 12014 |
| 13 | | 13'11" (+06'45") | 175 / 12190 |
4月累積里程 :
154.71 km 
MIZUNO 青綠 累積 :
1037.9 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'21" | 00:12'21" |
| 2 | 07'57" | 00:20'18" |
| 3 | 07'31" | 00:27'49" |
| 4 | 06'59" | 00:34'48" |
| 5 | 06'36" | 00:41'24" |
| 6 | 07'35" | 00:48'59" |
| 7 | 06'58" | 00:55'57" |
| 8 | 06'45" | 01:02'42" |
| 9 | 06'58" | 01:09'40" |
| 10 | 06'25" | 01:16'05" |
| 11 | 06'33" | 01:22'38" |
| 12 | 13'08" | 01:35'46" |
| 12.2 | 12'10" | 01:38'05" |
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