10.1 km | 00:51:59 | 05:09/km日期: 2023-09-25 18:57 - 平均心率: 143 - 卡路里: 497 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 63%
Pace: 05'33" / 05'17" / 05'10" / 04'59" / 05'19" / 04'57" / 04'55" / 05'18" / 04'38" / 05'26" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'56") | 1000 / 1000 |
| 2 | | 05'16" (+00'39") | 1000 / 2000 |
| 3 | | 05'09" (+00'32") | 1000 / 3000 |
| 4 | | 04'59" (+00'22") | 1000 / 4000 |
| 5 | | 05'18" (+00'41") | 1000 / 5000 |
| 6 | | 04'57" (+00'20") | 1000 / 6000 |
| 7 | | 04'55" (+00'18") | 1000 / 7000 |
| 8 | | 05'17" (+00'40") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 05'26" (+00'49") | 1000 / 10000 |
| 11 | | 05'52" (+01'15") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
300.36 km 
Nike Air Zoom Pegasus 37 累積 :
5425.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'17" | 00:10'50" |
| 3 | 05'10" | 00:16'00" |
| 4 | 04'59" | 00:20'59" |
| 5 | 05'19" | 00:26'18" |
| 6 | 04'57" | 00:31'15" |
| 7 | 04'55" | 00:36'10" |
| 8 | 05'18" | 00:41'28" |
| 9 | 04'38" | 00:46'06" |
| 10 | 05'26" | 00:51'32" |
| 10.1 | 05'49" | 00:51'59" |
展開計圈分析
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