14.2 km | 01:56:20 | 08:12/km日期: 2016-04-23 18:30 - 卡路里: 739 Cal - 總步數: 20214 - 平均步頻: 173 - 平均步幅: 70 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'49" / 07'16" / 07'44" / 08'02" / 07'51" / 08'57" / 08'52" / 09'18" / 08'24" / 08'11" / 08'31" / 08'05" / 09'32" / 07'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" | 1003 / 1003 | 182 / 80 |
2 | | 07'14" (+00'27") | 1003 / 2006 | 180 / 76 |
3 | | 07'42" (+00'55") | 1003 / 3010 | 175 / 74 |
4 | | 07'59" (+01'12") | 1005 / 4015 | 177 / 70 |
5 | | 07'54" (+01'07") | 1006 / 5022 | 176 / 71 |
6 | | 08'51" (+02'04") | 1008 / 6030 | 173 / 65 |
7 | | 08'48" (+02'01") | 1004 / 7034 | 174 / 65 |
8 | | 09'15" (+02'28") | 1003 / 8038 | 161 / 67 |
9 | | 08'20" (+01'33") | 1008 / 9046 | 174 / 68 |
10 | | 08'09" (+01'22") | 1003 / 10049 | 173 / 70 |
11 | | 08'27" (+01'40") | 1005 / 11055 | 174 / 67 |
12 | | 08'04" (+01'17") | 1001 / 12057 | 167 / 74 |
13 | | 09'28" (+02'41") | 1006 / 13063 | 169 / 62 |
14 | | 07'40" (+00'53") | 1006 / 14070 | 177 / 73 |
15 | | 05'51" | 170 / 14241 | 180 / 94 |
4月累積里程 : 52.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'16" | 00:14'05" |
3 | 07'44" | 00:21'49" |
4 | 08'02" | 00:29'51" |
5 | 07'51" | 00:37'42" |
6 | 08'57" | 00:46'39" |
7 | 08'52" | 00:55'31" |
8 | 09'18" | 01:04'49" |
9 | 08'24" | 01:13'13" |
10 | 08'11" | 01:21'24" |
11 | 08'31" | 01:29'55" |
12 | 08'05" | 01:38'00" |
13 | 09'32" | 01:47'32" |
14 | 07'40" | 01:55'12" |
14.2 | 06'38" | 01:56'20" |