15.2 km | 01:48:39 | 07:08/km日期: 2023-09-23 05:35 - 平均心率: 149 - 卡路里: 1227 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 81%
Pace: 07'56" / 07'17" / 06'52" / 08'03" / 06'07" / 07'53" / 05'58" / 07'09" / 09'56" / 05'38" / 05'59" / 05'47" / 05'48" / 07'30" / 07'56" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'19") | 1000 / 1000 |
| 2 | | 07'16" (+01'39") | 1000 / 2000 |
| 3 | | 06'52" (+01'15") | 1000 / 3000 |
| 4 | | 08'01" (+02'24") | 1000 / 4000 |
| 5 | | 06'06" (+00'29") | 1000 / 5000 |
| 6 | | 07'53" (+02'16") | 1000 / 6000 |
| 7 | | 05'57" (+00'20") | 1000 / 7000 |
| 8 | | 07'08" (+01'31") | 1000 / 8000 |
| 9 | | 09'56" (+04'19") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'59" (+00'22") | 1000 / 11000 |
| 12 | | 05'46" (+00'09") | 1000 / 12000 |
| 13 | | 05'48" (+00'11") | 1000 / 13000 |
| 14 | | 07'29" (+01'52") | 1000 / 14000 |
| 15 | | 07'56" (+02'19") | 1000 / 15000 |
| 16 | | 12'15" (+06'38") | 233 / 15233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
247.10 km 
亞瑟土 TARTHER RP3 累積 :
1183.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'17" | 00:15'13" |
| 3 | 06'52" | 00:22'05" |
| 4 | 08'03" | 00:30'08" |
| 5 | 06'07" | 00:36'15" |
| 6 | 07'53" | 00:44'08" |
| 7 | 05'58" | 00:50'06" |
| 8 | 07'09" | 00:57'15" |
| 9 | 09'56" | 01:07'11" |
| 10 | 05'38" | 01:12'49" |
| 11 | 05'59" | 01:18'48" |
| 12 | 05'47" | 01:24'35" |
| 13 | 05'48" | 01:30'23" |
| 14 | 07'30" | 01:37'53" |
| 15 | 07'56" | 01:45'49" |
| 15.2 | 12'16" | 01:48'41" |
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