21.6 km | 02:25:50 | 06:45/km日期: 2016-04-10 06:00 - 卡路里: 1009 Cal - 溫度: 22°C - 濕度: 91%
Pace: 06'05" / 06'01" / 06'03" / 06'14" / 06'11" / 06'34" / 06'29" / 06'26" / 06'27" / 06'37" / 06'44" / 06'14" / 06'48" / 06'32" / 06'37" / 06'51" / 06'54" / 06'54" / 06'50" / 06'51" / 07'22" / 14'29" /
4月累積里程 : 41.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'01" | 00:12'06" |
3 | 06'03" | 00:18'09" |
4 | 06'14" | 00:24'23" |
5 | 06'11" | 00:30'34" |
6 | 06'34" | 00:37'08" |
7 | 06'29" | 00:43'37" |
8 | 06'26" | 00:50'03" |
9 | 06'27" | 00:56'30" |
10 | 06'37" | 01:03'07" |
11 | 06'44" | 01:09'51" |
12 | 06'14" | 01:16'05" |
13 | 06'48" | 01:22'53" |
14 | 06'32" | 01:29'25" |
15 | 06'37" | 01:36'02" |
16 | 06'51" | 01:42'53" |
17 | 06'54" | 01:49'47" |
18 | 06'54" | 01:56'41" |
19 | 06'50" | 02:03'31" |
20 | 06'51" | 02:10'22" |
21 | 07'22" | 02:17'44" |
21.6 | 14'33" | 02:25'51" |