21.4 km | 02:43:57 | 07:39/km日期: 2016-04-10 06:03 - 卡路里: 1105.42 Cal
Pace: 06'25" / 06'55" / 07'47" / 06'33" / 07'36" / 07'02" / 07'05" / 07'21" / 08'52" / 06'43" / 09'07" / 07'00" / 07'14" / 07'21" / 07'15" / 07'24" / 07'46" / 07'24" / 07'58" / 07'48" / 09'15" / 15'21" /
4月累積里程 : 42.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'55" | 00:13'20" |
3 | 07'47" | 00:21'07" |
4 | 06'33" | 00:27'40" |
5 | 07'36" | 00:35'16" |
6 | 07'02" | 00:42'18" |
7 | 07'05" | 00:49'23" |
8 | 07'21" | 00:56'44" |
9 | 08'52" | 01:05'36" |
10 | 06'43" | 01:12'19" |
11 | 09'07" | 01:21'26" |
12 | 07'00" | 01:28'26" |
13 | 07'14" | 01:35'40" |
14 | 07'21" | 01:43'01" |
15 | 07'15" | 01:50'16" |
16 | 07'24" | 01:57'40" |
17 | 07'46" | 02:05'26" |
18 | 07'24" | 02:12'50" |
19 | 07'58" | 02:20'48" |
20 | 07'48" | 02:28'36" |
21 | 09'15" | 02:37'51" |
21.4 | 15'20" | 02:43'57" |