8.0 km | 01:19:35 | 09:56/km日期: 2023-09-24 18:23 - 總爬升: 254 m - 卡路里: 504 Cal - 總步數: 11976 - 平均步頻: 150 - 平均步幅: 66 cm - 溫度: 30°C - 濕度: 76%
Pace: 09'15" / 10'00" / 09'40" / 09'59" / 10'03" / 09'48" / 09'44" / 11'00" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'13" | 1002 / 1002 | 152 / 70 |
2 | | 10'00" (+00'47") | 1008 / 2010 | 187 / 53 |
3 | | 09'34" (+00'21") | 1008 / 3019 | 189 / 55 |
4 | | 09'53" (+00'40") | 1001 / 4020 | 176 / 57 |
5 | | 10'05" (+00'52") | 1004 / 5025 | 176 / 56 |
6 | | 09'42" (+00'29") | 1000 / 6025 | 100 / 102 |
7 | | 09'39" (+00'26") | 693 / 6719 | 1 / 5781 |
8 | | 10'15" (+01'02") | 1004 / 7724 | 185 / 52 |
9 | | 12'12" (+02'59") | 314 / 8038 | 105 / 77 |
9月累積里程 :
38.70 km 迪卡農 KalenJi Active Grup 累積 :
193.2 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 10'00" | 00:19'15" |
3 | 09'40" | 00:28'55" |
4 | 09'59" | 00:38'54" |
5 | 10'03" | 00:48'57" |
6 | 09'48" | 00:58'45" |
7 | 09'44" | 01:08'29" |
8 | 11'00" | 01:19'29" |
8.0 | 12'30" | 01:19'35" |