20.3 km | 02:29:18 | 07:20/km日期: 2016-04-07 17:23 - 總爬升: 460 m - 卡路里: 1097 Cal - 溫度: 28°C - 濕度: 70%
Pace: 07'49" / 07'32" / 06'52" / 06'21" / 06'23" / 04'54" / 05'15" / 05'20" / 08'40" / 07'22" / 06'53" / 07'42" / 06'59" / 10'07" / 09'57" / 07'10" / 06'30" / 07'41" / 08'23" / 08'49" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'36") | 989 / 989 |
2 | | 07'23" (+02'10") | 1002 / 1992 |
3 | | 06'59" (+01'46") | 1010 / 3002 |
4 | | 06'17" (+01'04") | 1008 / 4011 |
5 | | 05'58" (+00'45") | 1067 / 5079 |
6 | | 05'13" | 937 / 6017 |
7 | | 05'16" (+00'03") | 994 / 7011 |
8 | | 05'19" (+00'06") | 1018 / 8030 |
9 | | 08'47" (+03'34") | 1003 / 9033 |
10 | | 07'19" (+02'06") | 1002 / 10035 |
11 | | 06'58" (+01'45") | 994 / 11030 |
12 | | 07'33" (+02'20") | 1000 / 12030 |
13 | | 07'00" (+01'47") | 1015 / 13046 |
14 | | 10'22" (+05'09") | 1002 / 14049 |
15 | | 09'53" (+04'40") | 1001 / 15050 |
16 | | 06'56" (+01'43") | 1008 / 16059 |
17 | | 06'32" (+01'19") | 998 / 17057 |
18 | | 07'35" (+02'22") | 1003 / 18060 |
19 | | 08'44" (+03'31") | 1002 / 19063 |
20 | | 08'32" (+03'19") | 1015 / 20078 |
21 | | 08'46" (+03'33") | 243 / 20321 |
4月累積里程 : 247.79 km
Android - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'32" | 00:15'21" |
3 | 06'52" | 00:22'13" |
4 | 06'21" | 00:28'34" |
5 | 06'23" | 00:34'57" |
6 | 04'54" | 00:39'51" |
7 | 05'15" | 00:45'06" |
8 | 05'20" | 00:50'26" |
9 | 08'40" | 00:59'06" |
10 | 07'22" | 01:06'28" |
11 | 06'53" | 01:13'21" |
12 | 07'42" | 01:21'03" |
13 | 06'59" | 01:28'02" |
14 | 10'07" | 01:38'09" |
15 | 09'57" | 01:48'06" |
16 | 07'10" | 01:55'16" |
17 | 06'30" | 02:01'46" |
18 | 07'41" | 02:09'27" |
19 | 08'23" | 02:17'50" |
20 | 08'49" | 02:26'39" |
20.3 | 08'14" | 02:29'18" |