11.7 km | 01:43:00 | 08:48/km日期: 2016-04-04 14:57 - 總爬升: 478 m - 地點: 員林運動公園藤山步 - 天氣: 熱 - 卡路里: 631 Cal - 溫度: 26°C - 濕度: 81%
Pace: 07'48" / 08'41" / 12'05" / 09'19" / 11'38" / 06'09" / 07'40" / 11'12" / 10'17" / 06'23" / 07'10" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'37") | 986 / 986 |
2 | | 08'39" (+02'29") | 1000 / 1987 |
3 | | 12'00" (+05'50") | 1008 / 2995 |
4 | | 09'18" (+03'08") | 997 / 3992 |
5 | | 11'38" (+05'28") | 1012 / 5004 |
6 | | 06'10" | 995 / 6000 |
7 | | 07'41" (+01'31") | 1015 / 7015 |
8 | | 11'12" (+05'02") | 999 / 8015 |
9 | | 10'10" (+04'00") | 996 / 9012 |
10 | | 06'23" (+00'13") | 1012 / 10025 |
11 | | 07'10" (+01'00") | 1000 / 11025 |
12 | | 06'47" (+00'37") | 667 / 11692 |
4月累積里程 :
34.39 km 廠牌 型號 累積 :
787.1 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'41" | 00:16'29" |
3 | 12'05" | 00:28'34" |
4 | 09'19" | 00:37'53" |
5 | 11'38" | 00:49'31" |
6 | 06'09" | 00:55'40" |
7 | 07'40" | 01:03'20" |
8 | 11'12" | 01:14'32" |
9 | 10'17" | 01:24'49" |
10 | 06'23" | 01:31'12" |
11 | 07'10" | 01:38'22" |
11.7 | 06'41" | 01:43'00" |