10.6 km | 00:57:00 | 05:22/km日期: 2016-04-03 22:10 - 總爬升: 106 m - 卡路里: 837 Cal - 溫度: 23°C - 濕度: 95%
Pace: 04'58" / 05'28" / 05'22" / 03'53" / 05'21" / 05'04" / 05'51" / 04'45" / 05'25" / 05'12" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 5972 / 5972 |
2 | | 05'22" (+00'21") | 5027 / 11000 |
4月累積里程 :
121.16 km 
ㄚ拖 累積 :
491.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'28" | 00:10'26" |
3 | 05'22" | 00:15'48" |
4 | 03'53" | 00:19'41" |
5 | 05'21" | 00:25'02" |
6 | 05'04" | 00:30'06" |
7 | 05'51" | 00:35'57" |
8 | 04'45" | 00:40'42" |
9 | 05'25" | 00:46'07" |
10 | 05'12" | 00:51'19" |
11.0 | 05'40" | 00:57'00" |