21.0 km | 02:45:52 | 07:53/km日期: 2023-09-13 04:58 - 總爬升: 103 m - 卡路里: 1201 Cal - 總步數: 28978 - 平均步頻: 174 - 平均步幅: 76 cm - 溫度: 20°C - 濕度: 89%
Pace: 07'46" / 07'15" / 06'52" / 07'27" / 07'01" / 07'04" / 06'39" / 06'37" / 06'29" / 06'39" / 06'40" / 06'41" / 06'36" / 06'38" / 06'47" / 07'06" / 06'58" / 07'46" / 06'50" / 07'11" / 06'54" / 05'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+04'42") | 1001 / 1001 | 182 / 69 |
| 2 | | 07'20" (+04'07") | 1002 / 2003 | 186 / 73 |
| 3 | | 07'02" (+03'49") | 1001 / 3004 | 186 / 75 |
| 4 | | 07'35" (+04'22") | 1001 / 4006 | 187 / 70 |
| 5 | | 07'07" (+03'54") | 1000 / 5007 | 188 / 74 |
| 6 | | 07'09" (+03'56") | 1002 / 6009 | 188 / 74 |
| 7 | | 06'40" (+03'27") | 1000 / 7009 | 190 / 78 |
| 8 | | 06'40" (+03'27") | 1002 / 8011 | 191 / 78 |
| 9 | | 06'32" (+03'19") | 1000 / 9011 | 191 / 79 |
| 10 | | 06'41" (+03'28") | 1001 / 10013 | 191 / 78 |
| 11 | | 06'43" (+03'30") | 1001 / 11015 | 192 / 77 |
| 12 | | 06'41" (+03'28") | 1001 / 12016 | 192 / 77 |
| 13 | | 06'46" (+03'33") | 1002 / 13019 | 190 / 77 |
| 14 | | 06'41" (+03'28") | 1001 / 14020 | 192 / 77 |
| 15 | | 06'49" (+03'36") | 1001 / 15022 | 192 / 76 |
| 16 | | 07'13" (+04'00") | 1001 / 16023 | 189 / 72 |
| 17 | | 07'04" (+03'51") | 1000 / 17024 | 190 / 74 |
| 18 | | 07'50" (+04'37") | 1001 / 18025 | 188 / 67 |
| 19 | | 07'03" (+03'50") | 1000 / 19026 | 190 / 74 |
| 20 | | 07'10" (+03'57") | 1000 / 20026 | 190 / 73 |
| 21 | | 07'30" (+04'17") | 1000 / 21027 | 181 / 73 |
| 22 | | 03'13" | 1001 / 22029 | 163 / 188 |
9月累積里程 :
530.01 km 
025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'15" | 00:15'01" |
| 3 | 06'52" | 00:21'53" |
| 4 | 07'27" | 00:29'20" |
| 5 | 07'01" | 00:36'21" |
| 6 | 07'04" | 00:43'25" |
| 7 | 06'39" | 00:50'04" |
| 8 | 06'37" | 00:56'41" |
| 9 | 06'29" | 01:03'10" |
| 10 | 06'39" | 01:09'49" |
| 11 | 06'40" | 01:16'29" |
| 12 | 06'41" | 01:23'10" |
| 13 | 06'36" | 01:29'46" |
| 14 | 06'38" | 01:36'24" |
| 15 | 06'47" | 01:43'11" |
| 16 | 07'06" | 01:50'17" |
| 17 | 06'58" | 01:57'15" |
| 18 | 07'46" | 02:05'01" |
| 19 | 06'50" | 02:11'51" |
| 20 | 07'11" | 02:19'02" |
| 21 | 06'54" | 02:25'56" |
| 22 | 05'11" | 02:31'07" |
| 22.2 | 60'30" | 02:45'52" |
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