10.0 km | 01:01:57 | 06:10/km日期: 2016-04-02 06:10 - 卡路里: 776 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 94%
Pace: 05'48" / 06'06" / 06'40" / 06'27" / 07'01" / 06'08" / 06'38" / 05'53" / 05'40" / 05'36" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'30") | 2000 / 2000 |
2 | | 06'33" (+00'56") | 2000 / 4000 |
3 | | 06'20" (+00'43") | 2000 / 6000 |
4 | | 06'15" (+00'38") | 2000 / 8000 |
5 | | 05'37" | 2000 / 10000 |
6 | | 06'59" (+01'22") | 20 / 10020 |
4月累積里程 : 160.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'06" | 00:11'54" |
3 | 06'40" | 00:18'34" |
4 | 06'27" | 00:25'01" |
5 | 07'01" | 00:32'02" |
6 | 06'08" | 00:38'10" |
7 | 06'38" | 00:44'48" |
8 | 05'53" | 00:50'41" |
9 | 05'40" | 00:56'21" |
10 | 05'36" | 01:01'57" |
10.0 | 07'13" | 01:02'06" |