4.3 km | 00:42:20 | 09:55/km日期: 2016-03-30 20:02 - 地點: 臺大校園 - 卡路里: 203 Cal - 溫度: 18°C - 濕度: 83%
Pace: 08'28" / 10'16" / 10'24" / 10'24" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" | 1000 / 1000 |
2 | | 10'20" (+01'36") | 1000 / 2000 |
3 | | 10'24" (+01'40") | 1004 / 3004 |
4 | | 10'22" (+01'38") | 999 / 4003 |
5 | | 12'51" (+04'07") | 254 / 4257 |
3月累積里程 : 8.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 10'16" | 00:18'44" |
3 | 10'24" | 00:29'08" |
4 | 10'24" | 00:39'32" |
4.3 | 10'53" | 00:42'20" |