10.4 km | 00:59:35 | 05:44/km日期: 2016-04-01 06:31 - 卡路里: 559 Cal - 總步數: 11514 - 平均步頻: 193 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'44" / 05'23" / 05'44" / 06'23" / 06'06" / 06'18" / 06'13" / 05'42" / 05'12" / 05'02" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'42") | 1007 / 1007 | 187 / 93 |
2 | | 05'21" (+00'22") | 1005 / 2013 | 192 / 97 |
3 | | 05'43" (+00'44") | 1000 / 3014 | 192 / 90 |
4 | | 06'21" (+01'22") | 1002 / 4016 | 192 / 81 |
5 | | 06'05" (+01'06") | 1000 / 5016 | 193 / 84 |
6 | | 06'20" (+01'21") | 1004 / 6021 | 192 / 81 |
7 | | 06'09" (+01'10") | 1010 / 7031 | 192 / 84 |
8 | | 05'37" (+00'38") | 1000 / 8032 | 194 / 91 |
9 | | 05'12" (+00'13") | 1007 / 9040 | 196 / 97 |
10 | | 04'59" | 1006 / 10046 | 197 / 101 |
11 | | 04'47" | 364 / 10411 | 197 / 105 |
4月累積里程 : 271.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'23" | 00:11'07" |
3 | 05'44" | 00:16'51" |
4 | 06'23" | 00:23'14" |
5 | 06'06" | 00:29'20" |
6 | 06'18" | 00:35'38" |
7 | 06'13" | 00:41'51" |
8 | 05'42" | 00:47'33" |
9 | 05'12" | 00:52'45" |
10 | 05'02" | 00:57'47" |
10.4 | 04'56" | 00:59'35" |