10.3 km | 00:59:28 | 05:45/km日期: 2023-09-11 08:55 - 卡路里: 480 Cal - 總步數: 10996 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'04" / 05'53" / 05'50" / 05'44" / 05'34" / 05'36" / 05'41" / 05'45" / 05'41" / 05'46" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'30") | 1002 / 1002 | 182 / 90 |
2 | | 05'53" (+00'20") | 1004 / 2007 | 186 / 91 |
3 | | 05'49" (+00'16") | 1005 / 3013 | 186 / 92 |
4 | | 05'43" (+00'10") | 1004 / 4017 | 187 / 93 |
5 | | 05'33" | 1002 / 5020 | 186 / 96 |
6 | | 05'36" (+00'03") | 1003 / 6024 | 187 / 95 |
7 | | 05'41" (+00'08") | 1004 / 7028 | 184 / 95 |
8 | | 05'43" (+00'10") | 1004 / 8033 | 184 / 94 |
9 | | 05'41" (+00'08") | 1003 / 9036 | 184 / 95 |
10 | | 05'46" (+00'13") | 1004 / 10041 | 181 / 95 |
11 | | 05'36" (+00'03") | 297 / 10338 | 182 / 97 |
9月累積里程 :
178.97 km ![](images/medal_1.png)
MW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'53" | 00:11'57" |
3 | 05'50" | 00:17'47" |
4 | 05'44" | 00:23'31" |
5 | 05'34" | 00:29'05" |
6 | 05'36" | 00:34'41" |
7 | 05'41" | 00:40'22" |
8 | 05'45" | 00:46'07" |
9 | 05'41" | 00:51'48" |
10 | 05'46" | 00:57'34" |
10.3 | 05'48" | 00:59'28" |