12.3 km | 01:00:42 | 04:56/km日期: 2016-04-02 05:22 - 卡路里: 807 Cal - 溫度: 21°C - 濕度: 96%
Pace: 05'19" / 04'58" / 04'52" / 04'55" / 04'50" / 04'18" / 05'47" / 04'50" / 04'52" / 05'15" / 05'02" / 04'24" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'41") | 995 / 995 |
| 2 | | 04'57" (+00'23") | 1002 / 1998 |
| 3 | | 04'53" (+00'19") | 1011 / 3009 |
| 4 | | 04'53" (+00'19") | 1005 / 4015 |
| 5 | | 04'34" | 1055 / 5070 |
| 6 | | 04'36" (+00'02") | 948 / 6019 |
| 7 | | 05'45" (+01'11") | 1003 / 7022 |
| 8 | | 04'52" (+00'18") | 1014 / 8037 |
| 9 | | 04'50" (+00'16") | 1001 / 9038 |
| 10 | | 04'59" (+00'25") | 1017 / 10056 |
| 11 | | 04'51" (+00'17") | 1037 / 11093 |
| 12 | | 04'46" (+00'12") | 1046 / 12140 |
| 13 | | 05'08" (+00'34") | 142 / 12283 |
4月累積里程 :
76.47 km 
MIZUNO WAVE UNITUS DS 累積 :
953.0 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'58" | 00:10'17" |
| 3 | 04'52" | 00:15'09" |
| 4 | 04'55" | 00:20'04" |
| 5 | 04'50" | 00:24'54" |
| 6 | 04'18" | 00:29'12" |
| 7 | 05'47" | 00:34'59" |
| 8 | 04'50" | 00:39'49" |
| 9 | 04'52" | 00:44'41" |
| 10 | 05'15" | 00:49'56" |
| 11 | 05'02" | 00:54'58" |
| 12 | 04'24" | 00:59'22" |
| 12.3 | 04'42" | 01:00'42" |
展開計圈分析
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