17.3 km | 03:57:10 | 13:42/km日期: 2023-09-10 14:38 - 總爬升: 727 m - 卡路里: 945 Cal - 平均步頻: 134 - 溫度: 32°C - 濕度: 54%
Pace: 14'09" / 13'43" / 16'07" / 19'26" / 11'56" / 09'46" / 07'05" / 19'54" / 08'12" / 10'05" / 13'45" / 14'43" / 13'50" / 17'58" / 17'50" / 12'44" / 11'57" / 13'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'09" (+07'05") | 1000 / 1000 |
2 | | 13'43" (+06'39") | 1000 / 2000 |
3 | | 16'06" (+09'02") | 1000 / 3000 |
4 | | 19'25" (+12'21") | 1000 / 4000 |
5 | | 11'56" (+04'52") | 1000 / 5000 |
6 | | 09'46" (+02'42") | 1000 / 6000 |
7 | | 07'04" | 1000 / 7000 |
8 | | 19'54" (+12'50") | 1000 / 8000 |
9 | | 08'11" (+01'07") | 1000 / 9000 |
10 | | 10'05" (+03'01") | 1000 / 10000 |
11 | | 13'44" (+06'40") | 1000 / 11000 |
12 | | 14'43" (+07'39") | 1000 / 12000 |
13 | | 13'49" (+06'45") | 1000 / 13000 |
14 | | 17'58" (+10'54") | 1000 / 14000 |
15 | | 17'50" (+10'46") | 1000 / 15000 |
16 | | 12'43" (+05'39") | 1000 / 16000 |
17 | | 11'57" (+04'53") | 1000 / 17000 |
18 | | 13'26" (+06'22") | 298 / 17298 |
9月累積里程 :
358.16 km TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'09" | 00:14'09" |
2 | 13'43" | 00:27'52" |
3 | 16'07" | 00:43'59" |
4 | 19'26" | 01:03'25" |
5 | 11'56" | 01:15'21" |
6 | 09'46" | 01:25'07" |
7 | 07'05" | 01:32'12" |
8 | 19'54" | 01:52'06" |
9 | 08'12" | 02:00'18" |
10 | 10'05" | 02:10'23" |
11 | 13'45" | 02:24'08" |
12 | 14'43" | 02:38'51" |
13 | 13'50" | 02:52'41" |
14 | 17'58" | 03:10'39" |
15 | 17'50" | 03:28'29" |
16 | 12'44" | 03:41'13" |
17 | 11'57" | 03:53'10" |
17.3 | 13'27" | 03:57'11" |