4.5 km | 00:24:29 | 05:28/km日期: 2023-09-09 15:12 - 卡路里: 310 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'21" / 05'31" / 05'21" / 05'34" / 05'55" /
9月累積里程 :
102.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'31" | 00:10'52" |
| 3 | 05'21" | 00:16'13" |
| 4 | 05'34" | 00:21'47" |
| 4.5 | 05'53" | 00:24'34" |
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