20.7 km | 09:33:19 | 27:40/km日期: 2016-04-03 06:02 - 總爬升: 1050 m - 卡路里: 1305 Cal - 溫度: 22°C - 濕度: 88%
Pace: 23'20" / 19'52" / 17'31" / 26'59" / 21'50" / 16'13" / 20'14" / 19'29" / 35'12" / 44'45" / 40'07" / 28'51" / 59'46" / 14'42" / 18'32" / 34'40" / 41'35" / 17'55" / 28'34" / 21'45" / 29'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 27'35" (+15'20") | 492 / 492 |
2 | | 18'48" (+06'33") | 506 / 999 |
3 | | 20'58" (+08'43") | 612 / 1612 |
4 | | 18'32" (+06'17") | 389 / 2001 |
5 | | 17'43" (+05'28") | 491 / 2493 |
6 | | 17'08" (+04'53") | 513 / 3006 |
7 | | 20'53" (+08'38") | 504 / 3511 |
8 | | 32'48" (+20'33") | 500 / 4012 |
9 | | 26'47" (+14'32") | 491 / 4504 |
10 | | 16'06" (+03'51") | 537 / 5042 |
11 | | 18'47" (+06'32") | 488 / 5530 |
12 | | 14'33" (+02'18") | 483 / 6013 |
13 | | 17'10" (+04'55") | 512 / 6526 |
14 | | 23'48" (+11'33") | 492 / 7018 |
15 | | 15'38" (+03'23") | 499 / 7518 |
16 | | 23'01" (+10'46") | 494 / 8012 |
17 | | 39'26" (+27'11") | 499 / 8511 |
18 | | 31'01" (+18'46") | 511 / 9023 |
19 | | 45'53" (+33'38") | 498 / 9521 |
20 | | 35'32" (+23'17") | 605 / 10127 |
21 | | 49'06" (+36'51") | 390 / 10518 |
22 | | 42'09" (+29'54") | 511 / 11029 |
23 | | 31'26" (+19'11") | 525 / 11555 |
24 | | 34'04" (+21'49") | 474 / 12030 |
25 | | 01:23'31" (+11'16") | 505 / 12535 |
26 | | 26'52" (+14'37") | 499 / 13034 |
27 | | 12'15" | 505 / 13540 |
28 | | 16'46" (+04'31") | 501 / 14041 |
29 | | 13'40" (+01'25") | 488 / 14530 |
30 | | 24'10" (+11'55") | 508 / 15039 |
31 | | 48'26" (+36'11") | 560 / 15599 |
32 | | 16'35" (+04'20") | 434 / 16033 |
33 | | 56'20" (+44'05") | 503 / 16537 |
34 | | 26'44" (+14'29") | 508 / 17045 |
35 | | 17'31" (+05'16") | 496 / 17541 |
36 | | 18'12" (+05'57") | 513 / 18055 |
37 | | 39'54" (+27'39") | 509 / 18564 |
38 | | 16'44" (+04'29") | 479 / 19044 |
39 | | 18'41" (+06'26") | 600 / 19645 |
40 | | 26'35" (+14'20") | 419 / 20065 |
41 | | 29'17" (+17'02") | 518 / 20584 |
42 | | 35'36" (+23'21") | 136 / 20720 |
基隆黃培隆