5.1 km | 00:22:51 | 04:30/km日期: 2016-03-27 06:55 - 卡路里: 322 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 85%
Pace: 04'38" / 04'29" / 04'29" / 04'30" / 04'25" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'13") | 1000 / 1000 |
2 | | 04'29" (+00'05") | 1000 / 2000 |
3 | | 04'28" (+00'04") | 1000 / 3000 |
4 | | 04'30" (+00'06") | 1000 / 4000 |
5 | | 04'24" | 1000 / 5000 |
6 | | 04'43" (+00'19") | 73 / 5073 |
3月累積里程 : 196.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'29" | 00:09'07" |
3 | 04'29" | 00:13'36" |
4 | 04'30" | 00:18'06" |
5 | 04'25" | 00:22'31" |
5.1 | 04'45" | 00:22'52" |