9.2 km | 01:02:58 | 06:49/km日期: 2016-03-25 07:39 - 總爬升: 128 m - 卡路里: 498 Cal - 溫度: 10°C - 濕度: 92%
Pace: 08'07" / 06'19" / 06'13" / 06'07" / 07'15" / 07'45" / 05'49" / 06'48" / 07'07" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'19") | 1000 / 1000 |
| 2 | | 06'18" (+00'29") | 1000 / 2000 |
| 3 | | 06'12" (+00'23") | 1000 / 3000 |
| 4 | | 06'06" (+00'17") | 1000 / 4000 |
| 5 | | 07'16" (+01'27") | 1000 / 5000 |
| 6 | | 07'44" (+01'55") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 06'47" (+00'58") | 1000 / 8000 |
| 9 | | 07'07" (+01'18") | 1000 / 9000 |
| 10 | | 06'25" (+00'36") | 225 / 9225 |
3月累積里程 :
380.79 km 
拖鞋 NT99 累積 :
952.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'19" | 00:14'26" |
| 3 | 06'13" | 00:20'39" |
| 4 | 06'07" | 00:26'46" |
| 5 | 07'15" | 00:34'01" |
| 6 | 07'45" | 00:41'46" |
| 7 | 05'49" | 00:47'35" |
| 8 | 06'48" | 00:54'23" |
| 9 | 07'07" | 01:01'30" |
| 9.2 | 06'25" | 01:02'57" |
展開計圈分析
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