14.0 km | 01:26:55 | 06:13/km日期: 2023-09-06 04:34 - 平均心率: 192 - 卡路里: 1533 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 97%
Pace: 06'25" / 06'41" / 06'21" / 06'27" / 06'30" / 06'15" / 06'11" / 06'04" / 05'38" / 05'34" / 05'30" / 05'44" / 06'54" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'55") | 1000 / 1000 |
| 2 | | 06'40" (+01'11") | 1000 / 2000 |
| 3 | | 06'21" (+00'52") | 1000 / 3000 |
| 4 | | 06'26" (+00'57") | 1000 / 4000 |
| 5 | | 06'29" (+01'00") | 1000 / 5000 |
| 6 | | 06'15" (+00'46") | 1000 / 6000 |
| 7 | | 06'11" (+00'42") | 1000 / 7000 |
| 8 | | 06'04" (+00'35") | 1000 / 8000 |
| 9 | | 05'37" (+00'08") | 1000 / 9000 |
| 10 | | 05'34" (+00'05") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'43" (+00'14") | 1000 / 12000 |
| 13 | | 06'54" (+01'25") | 1000 / 13000 |
| 14 | | 06'50" (+01'21") | 980 / 13980 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
270.30 km 
MIZUNO WAVE DUEL NEO 累積 :
688.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'41" | 00:13'06" |
| 3 | 06'21" | 00:19'27" |
| 4 | 06'27" | 00:25'54" |
| 5 | 06'30" | 00:32'24" |
| 6 | 06'15" | 00:38'39" |
| 7 | 06'11" | 00:44'50" |
| 8 | 06'04" | 00:50'54" |
| 9 | 05'38" | 00:56'32" |
| 10 | 05'34" | 01:02'06" |
| 11 | 05'30" | 01:07'36" |
| 12 | 05'44" | 01:13'20" |
| 13 | 06'54" | 01:20'14" |
| 14.0 | 06'51" | 01:26'57" |
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