10.2 km | 00:59:09 | 05:47/km日期: 2023-09-04 07:59 - 卡路里: 727 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 95%
Pace: 05'16" / 05'16" / 05'12" / 05'11" / 05'09" / 05'56" / 06'05" / 06'04" / 07'53" / 05'59" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'07") | 1000 / 1000 |
2 | | 05'15" (+00'07") | 1000 / 2000 |
3 | | 05'12" (+00'04") | 1000 / 3000 |
4 | | 05'11" (+00'03") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'55" (+00'47") | 1000 / 6000 |
7 | | 06'05" (+00'57") | 1000 / 7000 |
8 | | 06'03" (+00'55") | 1000 / 8000 |
9 | | 07'52" (+02'44") | 1000 / 9000 |
10 | | 06'00" (+00'52") | 1000 / 10000 |
11 | | 05'35" (+00'27") | 201 / 10201 |
9月累積里程 : 272.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'16" | 00:10'32" |
3 | 05'12" | 00:15'44" |
4 | 05'11" | 00:20'55" |
5 | 05'09" | 00:26'04" |
6 | 05'56" | 00:32'00" |
7 | 06'05" | 00:38'05" |
8 | 06'04" | 00:44'09" |
9 | 07'53" | 00:52'02" |
10 | 05'59" | 00:58'01" |
10.2 | 05'42" | 00:59'10" |