10.0 km | 00:47:24 | 04:43/km日期: 2016-03-29 06:40 - 卡路里: 541 Cal - 總步數: 9570 - 平均步頻: 201 - 平均步幅: 104 cm - 溫度: 11°C - 濕度: 81%
Pace: 05'33" / 05'06" / 04'54" / 04'42" / 04'34" / 04'33" / 04'24" / 04'19" / 04'39" / 04'30" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+01'13") | 1002 / 1002 | 188 / 95 |
2 | | 05'05" (+00'46") | 1000 / 2003 | 198 / 99 |
3 | | 04'52" (+00'33") | 1006 / 3009 | 200 / 102 |
4 | | 04'41" (+00'22") | 1002 / 4012 | 202 / 105 |
5 | | 04'34" (+00'15") | 1010 / 5023 | 204 / 107 |
6 | | 04'28" (+00'09") | 1004 / 6027 | 205 / 108 |
7 | | 04'23" (+00'04") | 1002 / 7030 | 207 / 109 |
8 | | 04'19" | 1008 / 8039 | 207 / 111 |
9 | | 04'36" (+00'17") | 1000 / 9039 | 203 / 106 |
10 | | 04'30" (+00'11") | 1004 / 10044 | 205 / 107 |
3月累積里程 : 248.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'06" | 00:10'39" |
3 | 04'54" | 00:15'33" |
4 | 04'42" | 00:20'15" |
5 | 04'34" | 00:24'49" |
6 | 04'33" | 00:29'22" |
7 | 04'24" | 00:33'46" |
8 | 04'19" | 00:38'05" |
9 | 04'39" | 00:42'44" |
10 | 04'30" | 00:47'14" |
10.0 | 06'53" | 00:47'24" |