25.2 km | 01:58:55 | 04:42/km日期: 2023-09-02 05:35 - 地點: 東安甜甜圈 - 天氣: 多雲 - 平均心率: 154 - 卡路里: 1408 Cal - 總步數: 21036 - 平均步頻: 176 - 平均步幅: 120 cm - 溫度: 28°C - 濕度: 84%
Pace: 04'35" / 04'38" / 04'31" / 04'35" / 04'27" / 04'33" / 04'32" / 04'34" / 04'29" / 04'35" / 04'38" / 04'37" / 04'38" / 04'39" / 04'37" / 04'40" / 04'45" / 04'44" / 04'41" / 04'45" / 04'46" / 04'42" / 04'48" / 04'45" / 04'43" / 11'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'05") | 1001 / 1001 | 175 / 122 |
2 | | 04'39" (+00'06") | 1000 / 2001 | 177 / 120 |
3 | | 04'37" (+00'04") | 1001 / 3003 | 178 / 120 |
4 | | 04'36" (+00'03") | 1002 / 4005 | 178 / 121 |
5 | | 04'33" | 1003 / 5008 | 178 / 123 |
6 | | 04'36" (+00'03") | 1003 / 6012 | 178 / 121 |
7 | | 04'35" (+00'02") | 1001 / 7014 | 179 / 121 |
8 | | 04'35" (+00'02") | 1003 / 8017 | 179 / 121 |
9 | | 04'36" (+00'03") | 1003 / 9021 | 178 / 121 |
10 | | 04'38" (+00'05") | 1002 / 10024 | 177 / 121 |
11 | | 04'40" (+00'07") | 1001 / 11025 | 176 / 121 |
12 | | 04'43" (+00'10") | 1001 / 12027 | 178 / 118 |
13 | | 04'41" (+00'08") | 1002 / 13029 | 177 / 119 |
14 | | 04'41" (+00'08") | 1002 / 14032 | 176 / 121 |
15 | | 04'42" (+00'09") | 1002 / 15035 | 176 / 120 |
16 | | 04'44" (+00'11") | 1002 / 16038 | 176 / 119 |
17 | | 04'46" (+00'13") | 1001 / 17040 | 176 / 118 |
18 | | 04'47" (+00'14") | 1002 / 18042 | 175 / 118 |
19 | | 04'47" (+00'14") | 1003 / 19045 | 176 / 118 |
20 | | 04'49" (+00'16") | 1002 / 20047 | 175 / 118 |
21 | | 04'50" (+00'17") | 1001 / 21048 | 176 / 117 |
22 | | 04'47" (+00'14") | 1003 / 22051 | 175 / 118 |
23 | | 04'53" (+00'20") | 1002 / 23054 | 175 / 116 |
24 | | 04'47" (+00'14") | 1000 / 24054 | 174 / 119 |
25 | | 04'51" (+00'18") | 1000 / 25055 | 175 / 117 |
26 | | 05'09" (+00'36") | 193 / 25248 | 174 / 111 |
新竹徐智謀