8.2 km | 01:03:36 | 07:44/km日期: 2016-03-30 20:05 - 卡路里: 359 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 48%
Pace: 06'31" / 06'41" / 06'55" / 07'06" / 09'00" / 07'38" / 07'59" / 09'32" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1000 / 1000 |
2 | | 06'40" (+00'09") | 1000 / 2000 |
3 | | 06'55" (+00'24") | 1000 / 3000 |
4 | | 07'06" (+00'35") | 1000 / 4000 |
5 | | 09'00" (+02'29") | 1000 / 5000 |
6 | | 07'37" (+01'06") | 1000 / 6000 |
7 | | 07'59" (+01'28") | 1000 / 7000 |
8 | | 09'31" (+03'00") | 1000 / 8000 |
9 | | 10'04" (+03'33") | 221 / 8221 |
3月累積里程 : 110.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'41" | 00:13'12" |
3 | 06'55" | 00:20'07" |
4 | 07'06" | 00:27'13" |
5 | 09'00" | 00:36'13" |
6 | 07'38" | 00:43'51" |
7 | 07'59" | 00:51'50" |
8 | 09'32" | 01:01'22" |
8.2 | 10'06" | 01:03'36" |