14.7 km | 01:33:39 | 06:21/km日期: 2016-03-28 06:12 - 總爬升: 122 m - 地點: 旱溪 - 天氣: 晴 - 卡路里: 862 Cal - 溫度: 11°C - 濕度: 75%
Pace: 06'29" / 06'50" / 06'36" / 06'41" / 06'29" / 06'27" / 06'28" / 06'04" / 05'56" / 06'02" / 06'33" / 05'55" / 06'22" / 06'17" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'31") | 993 / 993 |
| 2 | | 06'49" (+00'55") | 1000 / 1993 |
| 3 | | 06'38" (+00'44") | 1007 / 3001 |
| 4 | | 06'37" (+00'43") | 1010 / 4011 |
| 5 | | 06'29" (+00'35") | 998 / 5010 |
| 6 | | 06'30" (+00'36") | 1003 / 6013 |
| 7 | | 06'29" (+00'35") | 1009 / 7023 |
| 8 | | 06'00" (+00'06") | 997 / 8020 |
| 9 | | 05'54" | 1003 / 9024 |
| 10 | | 06'03" (+00'09") | 1009 / 10033 |
| 11 | | 06'31" (+00'37") | 1011 / 11045 |
| 12 | | 05'54" | 1003 / 12049 |
| 13 | | 06'23" (+00'29") | 1003 / 13053 |
| 14 | | 06'16" (+00'22") | 1000 / 14053 |
| 15 | | 06'08" (+00'14") | 683 / 14737 |
3月累積里程 :
166.07 km 
Saucony mirage3 累積 :
5835.5 kmAndroid - Xiaomi MI 2S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'50" | 00:13'19" |
| 3 | 06'36" | 00:19'55" |
| 4 | 06'41" | 00:26'36" |
| 5 | 06'29" | 00:33'05" |
| 6 | 06'27" | 00:39'32" |
| 7 | 06'28" | 00:46'00" |
| 8 | 06'04" | 00:52'04" |
| 9 | 05'56" | 00:58'00" |
| 10 | 06'02" | 01:04'02" |
| 11 | 06'33" | 01:10'35" |
| 12 | 05'55" | 01:16'30" |
| 13 | 06'22" | 01:22'52" |
| 14 | 06'17" | 01:29'09" |
| 14.7 | 06'06" | 01:33'39" |
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