25.1 km | 02:46:48 | 06:38/km日期: 2023-08-26 05:39 - 平均心率: 137 - 卡路里: 1534 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 95%
Pace: 08'11" / 07'01" / 06'56" / 07'00" / 06'52" / 06'46" / 06'43" / 06'38" / 06'41" / 06'34" / 08'27" / 06'34" / 06'28" / 06'33" / 06'33" / 06'37" / 06'27" / 07'44" / 06'20" / 06'34" / 06'28" / 06'33" / 07'36" / 06'27" / 06'21" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'15") | 1000 / 1000 |
| 2 | | 07'00" (+00'40") | 1000 / 2000 |
| 3 | | 06'56" (+00'36") | 1000 / 3000 |
| 4 | | 07'00" (+00'40") | 1000 / 4000 |
| 5 | | 06'51" (+00'31") | 1000 / 5000 |
| 6 | | 06'46" (+00'26") | 1000 / 6000 |
| 7 | | 06'43" (+00'23") | 1000 / 7000 |
| 8 | | 06'37" (+00'17") | 1000 / 8000 |
| 9 | | 06'41" (+00'21") | 1000 / 9000 |
| 10 | | 06'33" (+00'13") | 1000 / 10000 |
| 11 | | 06'33" (+00'13") | 1000 / 11000 |
| 12 | | 06'33" (+00'13") | 1000 / 12000 |
| 13 | | 06'28" (+00'08") | 1000 / 13000 |
| 14 | | 06'32" (+00'12") | 1000 / 14000 |
| 15 | | 06'33" (+00'13") | 1000 / 15000 |
| 16 | | 06'36" (+00'16") | 1000 / 16000 |
| 17 | | 06'27" (+00'07") | 1000 / 17000 |
| 18 | | 06'26" (+00'06") | 1000 / 18000 |
| 19 | | 06'20" | 1000 / 19000 |
| 20 | | 06'33" (+00'13") | 1000 / 20000 |
| 21 | | 06'28" (+00'08") | 1000 / 21000 |
| 22 | | 06'33" (+00'13") | 1000 / 22000 |
| 23 | | 06'26" (+00'06") | 1000 / 23000 |
| 24 | | 06'27" (+00'07") | 1000 / 24000 |
| 25 | | 06'20" | 1000 / 25000 |
| 26 | | 05'30" | 121 / 25121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
280.26 km 
HOKA ONE ONE Clifton 8 Wide 累積 :
1719.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'01" | 00:15'12" |
| 3 | 06'56" | 00:22'08" |
| 4 | 07'00" | 00:29'08" |
| 5 | 06'52" | 00:36'00" |
| 6 | 06'46" | 00:42'46" |
| 7 | 06'43" | 00:49'29" |
| 8 | 06'38" | 00:56'07" |
| 9 | 06'41" | 01:02'48" |
| 10 | 06'34" | 01:09'22" |
| 11 | 08'27" | 01:17'49" |
| 12 | 06'34" | 01:24'23" |
| 13 | 06'28" | 01:30'51" |
| 14 | 06'33" | 01:37'24" |
| 15 | 06'33" | 01:43'57" |
| 16 | 06'37" | 01:50'34" |
| 17 | 06'27" | 01:57'01" |
| 18 | 07'44" | 02:04'45" |
| 19 | 06'20" | 02:11'05" |
| 20 | 06'34" | 02:17'39" |
| 21 | 06'28" | 02:24'07" |
| 22 | 06'33" | 02:30'40" |
| 23 | 07'36" | 02:38'16" |
| 24 | 06'27" | 02:44'43" |
| 25 | 06'21" | 02:51'04" |
| 25.1 | 05'30" | 02:51'44" |
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