7.3 km | 00:49:16 | 06:45/km日期: 2023-08-31 05:41 - 總爬升: 135 m - 卡路里: 520 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 91%
Pace: 01'16" / 06'37" / 06'44" / 06'46" / 06'48" / 06'40" / 07'32" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'18") | 1000 / 1000 |
2 | | 06'37" | 1000 / 2000 |
3 | | 06'43" (+00'06") | 1000 / 3000 |
4 | | 06'46" (+00'09") | 1000 / 4000 |
5 | | 06'47" (+00'10") | 1000 / 5000 |
6 | | 06'40" (+00'03") | 1000 / 6000 |
7 | | 06'46" (+00'09") | 1000 / 7000 |
8 | | 06'39" (+00'02") | 294 / 7294 |
8月累積里程 :
60.80 km 母子鱷 跟上來阿拖 累積 :
1858.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'16" | 00:01'16" |
2 | 06'37" | 00:07'53" |
3 | 06'44" | 00:14'37" |
4 | 06'46" | 00:21'23" |
5 | 06'48" | 00:28'11" |
6 | 06'40" | 00:34'51" |
7 | 07'32" | 00:42'23" |
7.3 | 06'40" | 00:44'21" |