6.4 km | 01:32:29 | 14:24/km日期: 2023-08-26 07:13 - 平均心率: 139 - 卡路里: 486 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 79%
Pace: 29'52" / 07'08" / 08'13" / 11'00" / 16'14" / 20'01" / 16'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 47'21" (+42'20") | 394 / 394 |
| 2 | | 07'12" (+02'11") | 423 / 818 |
| 3 | | 07'10" (+02'09") | 415 / 1233 |
| 4 | | 07'05" (+02'04") | 426 / 1660 |
| 5 | | 07'05" (+02'04") | 427 / 2087 |
| 6 | | 06'57" (+01'56") | 430 / 2517 |
| 7 | | 06'04" (+01'03") | 423 / 2941 |
| 8 | | 32'13" (+27'12") | 115 / 3057 |
| 9 | | 05'56" (+00'55") | 430 / 3487 |
| 10 | | 28'57" (+23'56") | 167 / 3654 |
| 11 | | 05'28" (+00'27") | 427 / 4082 |
| 12 | | 24'24" (+19'23") | 189 / 4271 |
| 13 | | 05'21" (+00'20") | 429 / 4701 |
| 14 | | 02:00'57" (+55'56") | 63 / 4764 |
| 15 | | 05'01" | 427 / 5192 |
| 16 | | 57'12" (+52'11") | 75 / 5267 |
| 17 | | 06'16" (+01'15") | 428 / 5695 |
| 18 | | 01:53'00" (+47'59") | 98 / 5793 |
| 19 | | 07'49" (+02'48") | 434 / 6228 |
| 20 | | 23'04" (+18'03") | 192 / 6420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
49.28 km 
美津濃 WAVE RIDER 23 累積 :
890.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'52" | 00:29'52" |
| 2 | 07'08" | 00:37'00" |
| 3 | 08'13" | 00:45'13" |
| 4 | 11'00" | 00:56'13" |
| 5 | 16'14" | 01:12'27" |
| 6 | 20'01" | 01:32'28" |
| 6.4 | 16'18" | 01:39'20" |
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