10.0 km | 01:04:02 | 06:23/km日期: 2016-03-31 20:06 - 卡路里: 753 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 83%
Pace: 06'18" / 05'43" / 05'57" / 05'40" / 05'55" / 08'03" / 07'16" / 05'57" / 06'23" / 06'38" / 17'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'37") | 1000 / 1000 |
2 | | 05'42" (+00'02") | 1000 / 2000 |
3 | | 05'57" (+00'17") | 1000 / 3000 |
4 | | 05'40" | 1000 / 4000 |
5 | | 05'50" (+00'10") | 1000 / 5000 |
6 | | 08'02" (+02'22") | 1000 / 6000 |
7 | | 07'16" (+01'36") | 1000 / 7000 |
8 | | 05'56" (+00'16") | 1000 / 8000 |
9 | | 06'22" (+00'42") | 1000 / 9000 |
10 | | 06'38" (+00'58") | 1000 / 10000 |
11 | | 17'20" (+11'40") | 16 / 10016 |
3月累積里程 : 28.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'43" | 00:12'01" |
3 | 05'57" | 00:17'58" |
4 | 05'40" | 00:23'38" |
5 | 05'55" | 00:29'33" |
6 | 08'03" | 00:37'36" |
7 | 07'16" | 00:44'52" |
8 | 05'57" | 00:50'49" |
9 | 06'23" | 00:57'12" |
10 | 06'38" | 01:03'50" |
10.0 | 17'28" | 01:04'07" |