21.4 km | 02:24:30 | 06:44/km日期: 2016-03-20 06:00 - 卡路里: 1204.13 Cal
Pace: 09'58" / 06'43" / 06'17" / 06'11" / 06'26" / 06'49" / 06'00" / 06'03" / 06'44" / 06'31" / 06'44" / 06'18" / 06'16" / 06'31" / 06'31" / 05'59" / 07'10" / 06'33" / 07'02" / 06'39" / 06'13" / 10'51" /
3月累積里程 : 47.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 06'43" | 00:16'41" |
3 | 06'17" | 00:22'58" |
4 | 06'11" | 00:29'09" |
5 | 06'26" | 00:35'35" |
6 | 06'49" | 00:42'24" |
7 | 06'00" | 00:48'24" |
8 | 06'03" | 00:54'27" |
9 | 06'44" | 01:01'11" |
10 | 06'31" | 01:07'42" |
11 | 06'44" | 01:14'26" |
12 | 06'18" | 01:20'44" |
13 | 06'16" | 01:27'00" |
14 | 06'31" | 01:33'31" |
15 | 06'31" | 01:40'02" |
16 | 05'59" | 01:46'01" |
17 | 07'10" | 01:53'11" |
18 | 06'33" | 01:59'44" |
19 | 07'02" | 02:06'46" |
20 | 06'39" | 02:13'25" |
21 | 06'13" | 02:19'38" |
21.4 | 10'51" | 02:24'30" |