10.3 km | 01:00:33 | 05:52/km日期: 2016-03-19 17:19 - 卡路里: 669 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 68%
Pace: 05'27" / 05'49" / 06'08" / 06'01" / 06'11" / 05'57" / 05'48" / 05'50" / 05'53" / 05'45" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 1000 / 1000 |
2 | | 05'48" (+00'21") | 1000 / 2000 |
3 | | 06'08" (+00'41") | 1000 / 3000 |
4 | | 06'00" (+00'33") | 1000 / 4000 |
5 | | 06'11" (+00'44") | 1000 / 5000 |
6 | | 05'56" (+00'29") | 1000 / 6000 |
7 | | 05'47" (+00'20") | 1000 / 7000 |
8 | | 05'49" (+00'22") | 1000 / 8000 |
9 | | 05'53" (+00'26") | 1000 / 9000 |
10 | | 05'45" (+00'18") | 1000 / 10000 |
11 | | 05'46" (+00'19") | 298 / 10298 |
3月累積里程 : 27.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'49" | 00:11'16" |
3 | 06'08" | 00:17'24" |
4 | 06'01" | 00:23'25" |
5 | 06'11" | 00:29'36" |
6 | 05'57" | 00:35'33" |
7 | 05'48" | 00:41'21" |
8 | 05'50" | 00:47'11" |
9 | 05'53" | 00:53'04" |
10 | 05'45" | 00:58'49" |
10.3 | 05'48" | 01:00'33" |