21.2 km | 02:52:51 | 08:09/km日期: 2016-03-20 06:07 - 卡路里: 992 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'09" / 07'21" / 07'23" / 07'37" / 07'46" / 08'31" / 08'32" / 07'37" / 07'59" / 08'58" / 08'09" / 08'17" / 07'45" / 07'26" / 08'11" / 11'17" / 08'06" / 08'11" / 09'14" / 07'58" / 08'01" / 07'22" /
3月累積里程 : 100.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'21" | 00:14'30" |
3 | 07'23" | 00:21'53" |
4 | 07'37" | 00:29'30" |
5 | 07'46" | 00:37'16" |
6 | 08'31" | 00:45'47" |
7 | 08'32" | 00:54'19" |
8 | 07'37" | 01:01'56" |
9 | 07'59" | 01:09'55" |
10 | 08'58" | 01:18'53" |
11 | 08'09" | 01:27'02" |
12 | 08'17" | 01:35'19" |
13 | 07'45" | 01:43'04" |
14 | 07'26" | 01:50'30" |
15 | 08'11" | 01:58'41" |
16 | 11'17" | 02:09'58" |
17 | 08'06" | 02:18'04" |
18 | 08'11" | 02:26'15" |
19 | 09'14" | 02:35'29" |
20 | 07'58" | 02:43'27" |
21 | 08'01" | 02:51'28" |
21.2 | 07'17" | 02:52'52" |