40.8 km | 03:56:24 | 05:47/km日期: 2016-03-20 06:35 - 地點: 萬金石 - 天氣: 陰天 - 卡路里: 2389 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'25" / 05'31" / 05'27" / 05'19" / 05'03" / 05'26" / 05'06" / 05'11" / 05'18" / 05'06" / 05'12" / 05'15" / 05'21" / 05'58" / 05'21" / 06'38" / 05'49" / 05'29" / 06'10" / 05'38" / 05'40" / 06'03" / 06'02" / 06'59" / 05'46" / 06'38" / 06'20" / 06'09" / 07'14" / 06'16" / 08'00" / 05'02" / 05'09" / 06'12" / 04'57" / 05'30" / 06'14" / 05'38" / 06'11" / 05'25" / 03'34" /
3月累積里程 :
147.53 km 
母子Y拖 39 累積 :
2991.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'31" | 00:10'56" |
| 3 | 05'27" | 00:16'23" |
| 4 | 05'19" | 00:21'42" |
| 5 | 05'03" | 00:26'45" |
| 6 | 05'26" | 00:32'11" |
| 7 | 05'06" | 00:37'17" |
| 8 | 05'11" | 00:42'28" |
| 9 | 05'18" | 00:47'46" |
| 10 | 05'06" | 00:52'52" |
| 11 | 05'12" | 00:58'04" |
| 12 | 05'15" | 01:03'19" |
| 13 | 05'21" | 01:08'40" |
| 14 | 05'58" | 01:14'38" |
| 15 | 05'21" | 01:19'59" |
| 16 | 06'38" | 01:26'37" |
| 17 | 05'49" | 01:32'26" |
| 18 | 05'29" | 01:37'55" |
| 19 | 06'10" | 01:44'05" |
| 20 | 05'38" | 01:49'43" |
| 21 | 05'40" | 01:55'23" |
| 22 | 06'03" | 02:01'26" |
| 23 | 06'02" | 02:07'28" |
| 24 | 06'59" | 02:14'27" |
| 25 | 05'46" | 02:20'13" |
| 26 | 06'38" | 02:26'51" |
| 27 | 06'20" | 02:33'11" |
| 28 | 06'09" | 02:39'20" |
| 29 | 07'14" | 02:46'34" |
| 30 | 06'16" | 02:52'50" |
| 31 | 08'00" | 03:00'50" |
| 32 | 05'02" | 03:05'52" |
| 33 | 05'09" | 03:11'01" |
| 34 | 06'12" | 03:17'13" |
| 35 | 04'57" | 03:22'10" |
| 36 | 05'30" | 03:27'40" |
| 37 | 06'14" | 03:33'54" |
| 38 | 05'38" | 03:39'32" |
| 39 | 06'11" | 03:45'43" |
| 40 | 05'25" | 03:51'08" |
| 40.4 | 08'08" | 03:54'06" |
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