8.0 km | 00:53:57 | 06:44/km日期: 2023-08-17 18:16 - 卡路里: 422 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 84%
Pace: 07'20" / 07'36" / 07'19" / 06'52" / 06'46" / 05'59" / 05'46" / 05'51" / 121'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'54") | 1000 / 1000 |
2 | | 07'35" (+01'49") | 1000 / 2000 |
3 | | 07'18" (+01'32") | 1000 / 3000 |
4 | | 06'51" (+01'05") | 1000 / 4000 |
5 | | 06'46" (+01'00") | 1000 / 5000 |
6 | | 05'58" (+00'12") | 1000 / 6000 |
7 | | 05'46" | 1000 / 7000 |
8 | | 05'51" (+00'05") | 1000 / 8000 |
9 | | 21'00" (+15'14") | 7 / 8007 |
8月累積里程 :
138.86 km HOKA 丁香紫 累積 :
1053.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'36" | 00:14'56" |
3 | 07'19" | 00:22'15" |
4 | 06'52" | 00:29'07" |
5 | 06'46" | 00:35'53" |
6 | 05'59" | 00:41'52" |
7 | 05'46" | 00:47'38" |
8 | 05'51" | 00:53'29" |
8.0 | 120'03" | 00:54'20" |