11.0 km | 00:51:34 | 04:40/km日期: 2016-03-17 22:25 - 地點: 板二 - 卡路里: 665 Cal - 溫度: 18°C - 濕度: 100%
Pace: 05'49" / 04'57" / 04'06" / 04'18" / 04'05" / 04'01" / 04'08" / 04'57" / 04'51" / 04'34" / 05'35" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'38") | 471 / 471 |
2 | | 06'16" (+02'26") | 324 / 796 |
3 | | 05'47" (+01'57") | 409 / 1205 |
4 | | 05'19" (+01'29") | 400 / 1605 |
5 | | 04'03" (+00'13") | 389 / 1995 |
6 | | 04'03" (+00'13") | 402 / 2398 |
7 | | 04'02" (+00'12") | 403 / 2802 |
8 | | 04'15" (+00'25") | 414 / 3216 |
9 | | 04'31" (+00'41") | 390 / 3607 |
10 | | 04'11" (+00'21") | 398 / 4005 |
11 | | 04'26" (+00'36") | 409 / 4414 |
12 | | 03'50" | 408 / 4822 |
13 | | 03'52" (+00'02") | 400 / 5222 |
14 | | 04'09" (+00'19") | 392 / 5615 |
15 | | 03'59" (+00'09") | 401 / 6016 |
16 | | 03'50" | 408 / 6425 |
17 | | 04'11" (+00'21") | 398 / 6823 |
18 | | 04'56" (+01'06") | 400 / 7224 |
19 | | 04'54" (+01'04") | 407 / 7631 |
20 | | 04'45" (+00'55") | 392 / 8024 |
21 | | 04'50" (+01'00") | 406 / 8430 |
22 | | 04'53" (+01'03") | 408 / 8839 |
23 | | 04'49" (+00'59") | 390 / 9229 |
24 | | 04'16" (+00'26") | 401 / 9630 |
25 | | 04'43" (+00'53") | 409 / 10040 |
26 | | 05'25" (+01'35") | 399 / 10440 |
27 | | 05'24" (+01'34") | 407 / 10847 |
28 | | 06'59" (+03'09") | 183 / 11031 |
新北市shunfu