15.1 km | 01:22:45 | 05:28/km日期: 2016-03-19 17:50 - 地點: 和美~彰濱線西 - 卡路里: 909 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 85%
Pace: 04'38" / 04'51" / 05'08" / 05'21" / 05'10" / 05'16" / 06'35" / 05'48" / 05'14" / 05'29" / 05'50" / 05'34" / 05'40" / 05'32" / 06'06" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1000 / 1000 |
| 2 | | 04'51" (+00'13") | 1000 / 2000 |
| 3 | | 05'07" (+00'29") | 1000 / 3000 |
| 4 | | 05'20" (+00'42") | 1000 / 4000 |
| 5 | | 05'10" (+00'32") | 1000 / 5000 |
| 6 | | 05'15" (+00'37") | 1000 / 6000 |
| 7 | | 06'35" (+01'57") | 1000 / 7000 |
| 8 | | 05'48" (+01'10") | 1000 / 8000 |
| 9 | | 05'13" (+00'35") | 1000 / 9000 |
| 10 | | 05'28" (+00'50") | 1000 / 10000 |
| 11 | | 05'49" (+01'11") | 1000 / 11000 |
| 12 | | 05'34" (+00'56") | 1000 / 12000 |
| 13 | | 05'40" (+01'02") | 1000 / 13000 |
| 14 | | 05'32" (+00'54") | 1000 / 14000 |
| 15 | | 06'05" (+01'27") | 1000 / 15000 |
| 16 | | 05'28" (+00'50") | 103 / 15103 |
3月累積里程 :
126.91 km 
ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'51" | 00:09'29" |
| 3 | 05'08" | 00:14'37" |
| 4 | 05'21" | 00:19'58" |
| 5 | 05'10" | 00:25'08" |
| 6 | 05'16" | 00:30'24" |
| 7 | 06'35" | 00:36'59" |
| 8 | 05'48" | 00:42'47" |
| 9 | 05'14" | 00:48'01" |
| 10 | 05'29" | 00:53'30" |
| 11 | 05'50" | 00:59'20" |
| 12 | 05'34" | 01:04'54" |
| 13 | 05'40" | 01:10'34" |
| 14 | 05'32" | 01:16'06" |
| 15 | 06'06" | 01:22'12" |
| 15.1 | 05'28" | 01:22'46" |
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