10.2 km | 00:58:43 | 05:47/km日期: 2016-03-14 18:03 - 平均心率: 137 - 卡路里: 640 Cal - 溫度: 15°C - 濕度: 63%
Pace: 06'07" / 05'31" / 05'31" / 05'58" / 05'36" / 06'08" / 05'37" / 05'46" / 06'01" / 05'35" / 05'42" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 118~143 | 65~79% |
2:M馬拉松配速區 | 143~161 | 79~89% |
3:T乳酸耐力區 | 161~167 | 89~92% |
4:A無氧耐力區 | 167~177 | 92~97.5% |
5:I最大耗氧區 | 177~182 | 97.5~100% |
最大心率為182 點此去設定最大心率 |
3月累積里程 :
401.01 km 
PUMA Mobium Elite SPEED 累積 :
625.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'31" | 00:11'38" |
3 | 05'31" | 00:17'09" |
4 | 05'58" | 00:23'07" |
5 | 05'36" | 00:28'43" |
6 | 06'08" | 00:34'51" |
7 | 05'37" | 00:40'28" |
8 | 05'46" | 00:46'14" |
9 | 06'01" | 00:52'15" |
10 | 05'35" | 00:57'50" |
10.2 | 05'41" | 00:58'42" |