15.0 km | 01:57:21 | 07:48/km日期: 2016-03-16 17:27 - 總爬升: 378 m - 卡路里: 1081 Cal - 溫度: 18°C - 濕度: 86%
Pace: 07'42" / 07'03" / 08'25" / 08'45" / 09'16" / 09'35" / 08'26" / 09'27" / 07'04" / 07'13" / 07'25" / 06'53" / 06'27" / 06'43" / 06'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'14") | 996 / 996 |
2 | | 07'02" (+00'38") | 1000 / 1997 |
3 | | 08'24" (+02'00") | 993 / 2990 |
4 | | 08'46" (+02'22") | 999 / 3990 |
5 | | 09'15" (+02'51") | 1015 / 5006 |
6 | | 09'31" (+03'07") | 993 / 5999 |
7 | | 08'25" (+02'01") | 1015 / 7014 |
8 | | 09'27" (+03'03") | 998 / 8013 |
9 | | 07'08" (+00'44") | 1004 / 9018 |
10 | | 07'08" (+00'44") | 996 / 10015 |
11 | | 07'27" (+01'03") | 1007 / 11023 |
12 | | 06'53" (+00'29") | 1007 / 12031 |
13 | | 06'24" | 995 / 13026 |
14 | | 06'46" (+00'22") | 991 / 14018 |
15 | | 06'50" (+00'26") | 1002 / 15020 |
3月累積里程 :
242.92 km Asics Tarther Zeal 2 累積 :
21641.9 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'03" | 00:14'45" |
3 | 08'25" | 00:23'10" |
4 | 08'45" | 00:31'55" |
5 | 09'16" | 00:41'11" |
6 | 09'35" | 00:50'46" |
7 | 08'26" | 00:59'12" |
8 | 09'27" | 01:08'39" |
9 | 07'04" | 01:15'43" |
10 | 07'13" | 01:22'56" |
11 | 07'25" | 01:30'21" |
12 | 06'53" | 01:37'14" |
13 | 06'27" | 01:43'41" |
14 | 06'43" | 01:50'24" |
15 | 06'51" | 01:57'15" |
15.0 | 04'54" | 01:57'21" |