10.0 km | 01:00:28 | 06:01/km日期: 2016-03-13 15:18 - 總爬升: 116 m - 卡路里: 605 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'47" / 05'36" / 05'44" / 05'41" / 05'44" / 06'21" / 05'58" / 06'39" / 06'18" / 05'30" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+02'51") | 394 / 394 |
2 | | 05'33" (+00'05") | 399 / 793 |
3 | | 05'45" (+00'17") | 405 / 1198 |
4 | | 05'36" (+00'08") | 398 / 1596 |
5 | | 05'42" (+00'14") | 405 / 2002 |
6 | | 05'42" (+00'14") | 397 / 2399 |
7 | | 05'40" (+00'12") | 405 / 2805 |
8 | | 05'32" (+00'04") | 405 / 3210 |
9 | | 05'36" (+00'08") | 404 / 3614 |
10 | | 05'56" (+00'28") | 392 / 4007 |
11 | | 05'37" (+00'09") | 403 / 4410 |
12 | | 05'43" (+00'15") | 410 / 4821 |
13 | | 05'55" (+00'27") | 391 / 5212 |
14 | | 06'34" (+01'06") | 410 / 5622 |
15 | | 06'28" (+01'00") | 393 / 6016 |
16 | | 05'43" (+00'15") | 404 / 6421 |
17 | | 05'48" (+00'20") | 407 / 6828 |
18 | | 06'05" (+00'37") | 405 / 7233 |
19 | | 06'34" (+01'06") | 387 / 7621 |
20 | | 07'34" (+02'06") | 409 / 8030 |
21 | | 06'12" (+00'44") | 407 / 8438 |
22 | | 06'10" (+00'42") | 386 / 8824 |
23 | | 05'59" (+00'31") | 406 / 9230 |
24 | | 05'28" | 411 / 9642 |
25 | | 05'21" | 389 / 10031 |
3月累積里程 :
180.53 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'36" | 00:12'23" |
3 | 05'44" | 00:18'07" |
4 | 05'41" | 00:23'48" |
5 | 05'44" | 00:29'32" |
6 | 06'21" | 00:35'53" |
7 | 05'58" | 00:41'51" |
8 | 06'39" | 00:48'30" |
9 | 06'18" | 00:54'48" |
10 | 05'30" | 01:00'18" |
10.0 | 05'17" | 01:00'28" |