8.2 km | 00:43:05 | 05:17/km日期: 2016-03-08 06:59 - 卡路里: 466 Cal - 溫度: 18°C - 濕度: 100%
Pace: 05'19" / 05'11" / 05'06" / 05'10" / 05'06" / 05'11" / 04'57" / 06'10" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'23") | 1000 / 1000 |
| 2 | | 05'10" (+00'14") | 1000 / 2000 |
| 3 | | 05'06" (+00'10") | 1000 / 3000 |
| 4 | | 05'10" (+00'14") | 1000 / 4000 |
| 5 | | 05'05" (+00'09") | 1000 / 5000 |
| 6 | | 05'11" (+00'15") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 06'10" (+01'14") | 1000 / 8000 |
| 9 | | 06'05" (+01'09") | 150 / 8150 |
3月累積里程 :
111.76 km 
ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'11" | 00:10'30" |
| 3 | 05'06" | 00:15'36" |
| 4 | 05'10" | 00:20'46" |
| 5 | 05'06" | 00:25'52" |
| 6 | 05'11" | 00:31'03" |
| 7 | 04'57" | 00:36'00" |
| 8 | 06'10" | 00:42'10" |
| 8.2 | 06'04" | 00:43'05" |
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