5.3 km | 00:32:15 | 06:04/km日期: 2023-08-02 18:46 - 卡路里: 383 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 78%
Pace: 06'25" / 06'10" / 06'05" / 05'53" / 05'50" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'35") | 1000 / 1000 |
2 | | 06'10" (+00'21") | 1000 / 2000 |
3 | | 06'04" (+00'15") | 1000 / 3000 |
4 | | 05'53" (+00'04") | 1000 / 4000 |
5 | | 05'49" | 1000 / 5000 |
6 | | 06'01" (+00'12") | 313 / 5313 |
8月累積里程 : 271.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'10" | 00:12'35" |
3 | 06'05" | 00:18'40" |
4 | 05'53" | 00:24'33" |
5 | 05'50" | 00:30'23" |
5.3 | 06'00" | 00:32'16" |